Alcohol is legal and heavily advertised, but happens to be the substance many people struggle with the most. If you have a drinking problem, you’ll want to move toward recovery if you hope to get your life back. Recovery from an alcohol problem begins with detox. The detoxing process can be taxing, but learning about it will help to prepare you. So what are the alcohol detox process symptoms? Keep reading to learn all you can about the alcohol detox process and how you can get help.
Knowing You Have a Problem
More than 14 million people are alcoholics. However, not every person that struggles with alcoholism knows or believes they have a problem. Consider these points so you can nail down this ever-important first step:
1. Assess Your Lifestyle and Habits
You can assess your lifestyle to find out whether alcohol is a social thing or a problem in your life. If you find yourself neglecting responsibility, withdrawing from everyday life, or spending all of your money on it — you have a problem. Consider the amount you drink, and if you go many days without having a drink. These habits will tell you a lot about your intake and whether you should seek help.
2. Figure Out if You Are Going Through Withdrawals
If you don’t drink for a few hours or days, what happens with your body? People that are chemically dependent on alcohol quickly develop nausea, sickness, and dizziness if they don’t have a drink. Detox is the only answer if you are chemically dependent on alcohol because you’ll need to rid your body of the substance before you can go through the rest of the recovery process.
3. Envision the Next Five Years of Your Life
Map out your life and where you see it headed if you keep drinking at your current rate. If you see yourself deathly ill or worse, it’s a key indicator that you need to get detox. Call up an addiction hotline if you believe you have a problem and need help.
The Benefits of Detoxing
So what are the main benefits of detoxing? Detoxing is best done under the guidance of professionals. Here’s what you’ll get out of the process:
1. You Get Your Life Back
Can you imagine how amazing it would feel to breathe fresh air and spend time with your family without the crutch of alcoholism? You’ll live safer and healthier and can start accomplishing the goals you’ve always wanted. People that recover from alcoholism are able to see the light at the end of the tunnel that they haven’t seen for years.
2. Detoxing Rids Your Body of the Harmful Substances
Even if your health hasn’t declined, you will eventually badly damage your liver, brain, and digestive tract if you keep drinking heavily. Alcohol always takes its toll over time, and detox rids your body of this harmful substance. You can’t live at peak health if you always have alcohol in your system, and detox will help you get your health back.
3. It’s the Beginning of the Recovery Process
While alcoholism is often rooted in psychological and emotional trauma, you can’t recover unless you clean your system. This is the very first part of the process, and from there, you’ll be able to delve into the matters that are keeping you stuck. People who go through addiction recovery learn more about themselves than ever, but it all begins with detox.
The Symptoms and Timeline of Alcohol Detox
So what actually happens with the detox process? Knowing what to expect will empower you to go through it. Here’s a breakdown of every step:
1. Check Yourself into a Professional Facility
First and foremost, you’ll need to find professionals that can help you through it. Professionals will monitor your vitals, run tests, and help you as you rid your blood of alcohol. You’ll get help from physicians and nurses who will make you as comfortable as possible as you go through the symptoms. Since they’re medically trained you’ll have the benefit of knowing that you’re under the care of professionals who won’t let anything bad happen to you during this scary time.
2. Understand the Detox Timetable
Ridding your body of its alcohol dependency can take as long a week in some cases. The first 6 hours tend to be mild, with withdrawal symptoms getting progressively worse over the next several days. The severity of your withdrawal symptoms will depend on how heavy a drinker you were before checking into detox.
3. Find Out What Bodily Symptoms You’ll Go Through and the Next Steps
Within a half-dozen hours, you will begin getting headaches, chills, and nausea. You will begin hallucinating after about 24 hours of detox. Throughout the course of the next day, you might begin experiencing seizures and heavy tremors. After the first couple of days, your body will go through intense pain, fevers and panic attacks. Over the course of the next week, you will balance between relief and heavy withdrawal symptoms as the alcohol continues to work its way out of your bloodstream. Going through detox is a painful ordeal but is absolutely necessary. Having the help of professionals gives you the support and guidance that you need to get through it.
Go Through the Alcohol Detox Process
The alcohol detox process can be grueling but it’s absolutely necessary. Once you go through it you’ll get your life back on track and can keep your health intact. We would be happy to help you through every step of the process. Fill out our online information form or call us at 1-(800)222-2222.